Weight Management

Maintaining a healthy lifestyle including weight management is difficult in our busy lives.  The common physical conditions associated with weight related concerns include:

  • High blood pressure
  • High cholesterol
  • Cancers
  • Cardiovascular disease
  • Type 2 diabetes
  • Sleep apnoea
  • Osteoarthritis
  • Reproductive issues in women

Apart from the physical conditions associated with weight concerns there are also many psychological symptoms and conditions that develop such as:

  • Discouragement
  • Frustration
  • Helplessness
  • Learned helplessness (giving up)
  • Relationship problems
  • Self esteem
  • Binge Eating disorder
  • Anxiety
  • Loneliness
  • Depression
  • Obsessive compulsive disorder

At New Leaf Psychology we treat weight management empathically using a holistic approach focussing on the reasons behind your weight concerns.